Here’s an article that many of us can use. The idea of decluttering is not new, but interestingly we’re starting to generate research showing the health benefits of decluttering. This article explores the positive benefits of decluttering for mental health, including lowering stress and perhaps even increasing important dimensions of our life such as self-confidence and inner peace. You can read this article here.
7/12/2022 10:14:34 pm
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Dr. Zuniga is a psychologist, author, and consultant in Austin, Texas.